Do you feel like “they” are constantly monitoring you? They are. Do you feel like there is a conspiracy in Cyberspace that you’re not in on? There is.
No you’re not being paranoid, they are out to get us.
See for example former Facebook employee and whistleblower Francis Haugen, who speaks here on all the ways Facebook is messing with our minds and society
Facebook is worse than you thought
Thora's blog - Thorlaug Borg Ágústsdóttir 